Aqua Wednesday - 9am, with Mel @ The Oasis
Aqua Thursday - 6.30pm, with Emma @ The Oasis
Friday - General swim - Meet 9am in the pool @ The Oasis, followed by coffee at Smugglers. (Bring your Noodle if you want to join in some gentle exercise)
Seal Island Swimmers - Open Water and Pool Swimming in Selsey
